ActiKid

Blog — healthy lifestyle

Obesity: Tackling the Problem – Causes, Effects, Treatments

Obesity has more than doubled worldwide since 1980. It is a condition which can lead to life threatening illnesses. The good news is, obesity is a preventable disease...
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10 Ways Diet can Improve Behaviour in Children

Research into the effect nutrition has in changing behaviour and mood in children has had mixed results. Nevertheless given that ‘We are what we eat’ is...

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Vitamins: Should my Child be taking them?

Experts agree that kids should obtain most of their vitamins from a balanced diet. However, given the reality for time and financially pressured parents, this isn’t always possible...
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What is Vitamin B12 and where does it come from?

Vitamin B12 is a water-soluble vitamin which is naturally found in foods including oily fish (salmon, sardines and mackerel), eggs, milk and cheese. It can also be taken...
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The Benefits of Getting Your Child into Sports

We have talked about the importance of living an active lifestyle in many of our blog articles. This one is no exception. Countless research will prove the amazing benefits of getting your child into sports...
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Black Friday Sale on Our Website from 24th - 30th November!!

Our biggest sale of the year is here! The Black Friday Sale has just started and this is the perfect time to stock up on your children's favourite vitamin supplements...
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