Sep 13

Prepare your child for the new school term

Prepare your child for the new school term

Starting a new school term can be challenging for children. Many children feel anxious, nervous, excited, worried,,,

Aug 01

Omega-3 for kids

Omega-3 for kids

What is Omega-3? Omega-3 fatty acids are polyunsaturated fats that your body needs but cannot produce...

Jul 25

Karate Self-Defence - A Character Building Sport For Children

Karate Self-Defence - A Character Building Sport For Children

Karate is simultaneously a form of fitness training, a way of building confidence...

Jun 28

Are you ready for sports day?

Are you ready for sports day?

Sports day. A day for children to give it their all in the hope of obtaining medals or prizes...

Jun 07

Benefits of boxing for children

Benefits of boxing for children

The benefits of boxing for children and teenagers, how it can play a positive role in our society today.