Blog
Zohaib Shariff .
Jul 14, 2023
Tips to Help Your Child Drink More Water
The importance of drinking water for kids is often underestimated, despite it being one of the most effective ways of keeping your child healthy. However, getting your child to drink enough water...
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Zohaib Shariff .
Jun 15, 2023
What Are Growing Pains & Why Do They Happen?
Growing pains can be described as an ache or throb on both legs. They usually occur during late afternoon or at bedtime, & usually the pain is gone by morning...
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Zohaib Shariff .
May 19, 2023
Tips to Help Your Child Drink More Water
The importance of drinking water for kids is often underestimated, despite it being one of the most effective ways of keeping your child healthy. However,getting your child to drink enough water can be an issue...
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Zohaib Shariff .
Apr 28, 2023
10 things you NEED to know about Salt
Small amounts of salt are essential for our health. Adults only need 1g of salt per day and children even less. Too much salt is dangerous, especially in children. Worryingly, a lot of salt is added to foods...
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Zohaib Shariff .
Apr 14, 2023
Obesity: Tackling the Problem – Causes, Effects, Treatments
Obesity has more than doubled worldwide since 1980. It is a condition which can lead to life threatening illnesses. The good news is, obesity is a preventable disease...
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Zohaib Shariff .
Mar 31, 2023
10 Ways Diet can Improve Behaviour in Children
Research into the effect nutrition has in changing behaviour and mood in children has had mixed results. Nevertheless given that ‘We are what we eat’ is...
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