ActiKid

Blog — balanced diet

Vitamins: Should my Child be taking them?

Experts agree that kids should obtain most of their vitamins from a balanced diet. However, given the reality for time and financially pressured parents, this isn’t always possible...
Read More

What is Vitamin B12 and where does it come from?

Vitamin B12 is a water-soluble vitamin which is naturally found in foods including oily fish (salmon, sardines and mackerel), eggs, milk and cheese. It can also be taken...
Read More

Cooking & Baking Activities to Try with Your Child

We all know that as parents, it is important to spend time with your children. Spending time with your children will let you know what your child’s personality is...
Read More

What are the benefits of B Vitamins?

There are 8 different types of Vitamin B, each one of them playing an important function in our bodies. In this article, let’s take a further look at some of the benefits of B Vitamins...
Read More

Our Best Tips for Fasting During Ramadan

Ramadan is a uniquely festive occasion in which billions of people partake in the act of fasting from dawn to sunset. Fasting has many physiological benefits, including cellular repair, fat burning...
Read More

The Top 5 Tropical Fruits And How To Use Them

When it comes to fruits, everyone likes to have their usual apples, bananas and oranges. These no doubt have amazing benefits to them...
Read More
Showing 1-6 of 11 Results