ActiKid

Blog — balanced diet

Why Vitamin C is Important for Kids

Everyone knows that when it comes to your general health - but especially children’s health, Vitamin C is key. It’s talked about everywhere from magazines and articles to health experts and doctors...
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What are the best fruits for kids?

Every parent wants their child to be fit and healthy, so incorporating fruits into their diet is a must. Fruits are an excellent source of essential vitamins, fibre, and minerals. What are the best fruits for kids...
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What a Healthy Lifestyle Looks Like

Remember that all foods contain nutrients and so all foods are beneficial, here are some tips to show what a healthy lifestyle looks like...
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10 Healthy Habits for Kids That Parents Should Teach

Healthy habits help children grow up happy & confident in their abilities. It also contributes to preventing future health issues such as...
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