Blog — balanced diet
Zohaib Shariff .
Dec 20, 2021
What are the best fruits for kids?
Every parent wants their child to be fit and healthy, so incorporating fruits into their diet is a must. Fruits are an excellent source of essential vitamins, fibre, and minerals. What are the best fruits for kids...
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Zohaib Shariff .
Nov 15, 2021
What a Healthy Lifestyle Looks Like
Remember that all foods contain nutrients and so all foods are beneficial, here are some tips to show what a healthy lifestyle looks like...
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Zohaib Shariff .
Oct 15, 2021
10 Healthy Habits for Kids That Parents Should Teach
Healthy habits help children grow up happy & confident in their abilities. It also contributes to preventing future health issues such as...
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