ActiKid

Blog — Vitamins

What is Vitamin B12 and where does it come from?

Vitamin B12 is a water-soluble vitamin which is naturally found in foods including oily fish (salmon, sardines and mackerel), eggs, milk and cheese. It can also be taken...
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How to Motivate Yourself to Exercise

Research tells us that exercise gives amazing benefits to both our physical & mental health. The physical benefits of exercise are more energy, helps maintain a healthy weight and makes our skin glow...
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What are the benefits of B Vitamins?

There are 8 different types of Vitamin B, each one of them playing an important function in our bodies. In this article, let’s take a further look at some of the benefits of B Vitamins...
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ActiKid Vegan Magic Beans Promo: Free Tropical Twist Flavour with Every Order!

It’s the start of a new year, and what better time than now to kickstart a healthy diet for your child! ActiKid Vegan Magic Beans Tropical Twist flavour is currently on promotion...
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Top Brain Foods for Kids

Every parent wants to ensure their growing children have a nutritious diet – especially one which supports brain development and cognitive function. But not just any food suffices...
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Why Vitamin C is Important for Kids

Everyone knows that when it comes to your general health - but especially children’s health, Vitamin C is key. It’s talked about everywhere from magazines and articles to health experts and doctors...
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