ActiKid

Blog — Child Growth

Vitamins: Should my Child be taking them?

Experts agree that kids should obtain most of their vitamins from a balanced diet. However, given the reality for time and financially pressured parents, this isn’t always possible...
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What is Vitamin B12 and where does it come from?

Vitamin B12 is a water-soluble vitamin which is naturally found in foods including oily fish (salmon, sardines and mackerel), eggs, milk and cheese. It can also be taken...
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The Benefits of Getting Your Child into Sports

We have talked about the importance of living an active lifestyle in many of our blog articles. This one is no exception. Countless research will prove the amazing benefits of getting your child into sports...
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Tips to Support Your Child’s Reading at Home

Reading is not one of the most common things children like to do at present. It usually takes the back seat to playing, being on gadgets, watching TV and other technology-driven activities...
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Bullying: How to Spot It & What to Do About It

It is not always easy to find out about bullying, and if your child is experiencing it or part of it. Bullying can happen in school or even online. Let’s talk about some ways to spot bullying and how to handle them properly...
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Cooking & Baking Activities to Try with Your Child

We all know that as parents, it is important to spend time with your children. Spending time with your children will let you know what your child’s personality is...
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