ActiKid

Blog — Bone Development

Our Best Tips for Fasting During Ramadan

Ramadan is a uniquely festive occasion in which billions of people partake in the act of fasting from dawn to sunset. Fasting has many physiological benefits, including cellular repair, fat burning...
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How to Help Your Child Sleep Well

Sleep is not only key, but in fact foundational to our children’s growth and development. Studies have shown that children who get sufficient sleep see an improvement...
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The Top 5 Tropical Fruits And How To Use Them

When it comes to fruits, everyone likes to have their usual apples, bananas and oranges. These no doubt have amazing benefits to them...
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Top Brain Foods for Kids

Every parent wants to ensure their growing children have a nutritious diet – especially one which supports brain development and cognitive function. But not just any food suffices...
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Why Vitamin C is Important for Kids

Everyone knows that when it comes to your general health - but especially children’s health, Vitamin C is key. It’s talked about everywhere from magazines and articles to health experts and doctors...
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What are the best fruits for kids?

Every parent wants their child to be fit and healthy, so incorporating fruits into their diet is a must. Fruits are an excellent source of essential vitamins, fibre, and minerals. What are the best fruits for kids...
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