Blog — Bone Development
Zohaib Shariff .
Mar 25, 2022
Our Best Tips for Fasting During Ramadan
Ramadan is a uniquely festive occasion in which billions of people partake in the act of fasting from dawn to sunset. Fasting has many physiological benefits, including cellular repair, fat burning...
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Zohaib Shariff .
Mar 17, 2022
How to Help Your Child Sleep Well
Sleep is not only key, but in fact foundational to our children’s growth and development. Studies have shown that children who get sufficient sleep see an improvement...
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Zohaib Shariff .
Mar 11, 2022
The Top 5 Tropical Fruits And How To Use Them
When it comes to fruits, everyone likes to have their usual apples, bananas and oranges. These no doubt have amazing benefits to them...
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Zohaib Shariff .
Jan 11, 2022
Top Brain Foods for Kids
Every parent wants to ensure their growing children have a nutritious diet – especially one which supports brain development and cognitive function. But not just any food suffices...
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Zohaib Shariff .
Jan 03, 2022
Why Vitamin C is Important for Kids
Everyone knows that when it comes to your general health - but especially children’s health, Vitamin C is key. It’s talked about everywhere - from magazines and articles to health experts and doctors...
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Zohaib Shariff .
Dec 20, 2021
What are the best fruits for kids?
Every parent wants their child to be fit and healthy, so incorporating fruits into their diet is a must. Fruits are an excellent source of essential vitamins, fibre, and minerals. What are the best fruits for kids...
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