Blog — Bone Development
Zohaib Shariff .
Jan 26, 2024
What are the best fruits for kids?
Every parent wants their child to be fit and healthy, so incorporating fruits into their diet is a must. Fruits are an excellent source of essential vitamins, fibre, and minerals - offering a wide range of antioxidants.
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Zohaib Shariff .
Oct 17, 2023
Benefits of Boxing for Children
At the end of 2017 the total number of knife crimes across the UK was recorded as 212. This figure rose rapidly the following year and by the end of 2018 the number of knife crimes recorded was 285...
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Zohaib Shariff .
Jul 14, 2023
Tips to Help Your Child Drink More Water
The importance of drinking water for kids is often underestimated, despite it being one of the most effective ways of keeping your child healthy. However, getting your child to drink enough water...
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Zohaib Shariff .
Apr 14, 2023
Obesity: Tackling the Problem – Causes, Effects, Treatments
Obesity has more than doubled worldwide since 1980. It is a condition which can lead to life threatening illnesses. The good news is, obesity is a preventable disease...
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Zohaib Shariff .
Mar 31, 2023
10 Ways Diet can Improve Behaviour in Children
Research into the effect nutrition has in changing behaviour and mood in children has had mixed results. Nevertheless given that ‘We are what we eat’ is...
Zohaib Shariff .
Nov 30, 2022
The Benefits of Getting Your Child into Sports
We have talked about the importance of living an active lifestyle in many of our blog articles. This one is no exception. Countless research will prove the amazing benefits of getting your child into sports...
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