Blog — development
Zohaib Shariff .
Jul 25, 2022
7 Ways to Get Your Kids Outdoors
Many studies show that being outdoors and around nature gives tremendous benefits to one’s health. Our bodies are made to move, so being outdoors offers many chances for your children to play, run around and have fun...
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Zohaib Shariff .
Jun 16, 2022
What are the benefits of B Vitamins?
There are 8 different types of Vitamin B, each one of them playing an important function in our bodies. In this article, let’s take a further look at some of the benefits of B Vitamins...
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Zohaib Shariff .
May 20, 2022
How to Manage Your Child’s Screen Time
The internet is a powerful thing, and has become increasingly ever-present within our lives over the recent years. This is particularly so for the younger generations, who unlike most parents today...
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Zohaib Shariff .
Mar 25, 2022
Our Best Tips for Fasting During Ramadan
Ramadan is a uniquely festive occasion in which billions of people partake in the act of fasting from dawn to sunset. Fasting has many physiological benefits, including cellular repair, fat burning...
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Zohaib Shariff .
Mar 17, 2022
How to Help Your Child Sleep Well
Sleep is not only key, but in fact foundational to our children’s growth and development. Studies have shown that children who get sufficient sleep see an improvement...
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Zohaib Shariff .
Mar 11, 2022
The Top 5 Tropical Fruits And How To Use Them
When it comes to fruits, everyone likes to have their usual apples, bananas and oranges. These no doubt have amazing benefits to them...
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