Blog — drinking water
Zohaib Shariff .
Jul 14, 2023
Tips to Help Your Child Drink More Water
The importance of drinking water for kids is often underestimated, despite it being one of the most effective ways of keeping your child healthy. However, getting your child to drink enough water...
Read More
Zohaib Shariff .
May 19, 2023
Tips to Help Your Child Drink More Water
The importance of drinking water for kids is often underestimated, despite it being one of the most effective ways of keeping your child healthy. However,getting your child to drink enough water can be an issue...
Read More
Zohaib Shariff .
Apr 14, 2023
Obesity: Tackling the Problem – Causes, Effects, Treatments
Obesity has more than doubled worldwide since 1980. It is a condition which can lead to life threatening illnesses. The good news is, obesity is a preventable disease...
Read More
Zohaib Shariff .
Mar 31, 2023
10 Ways Diet can Improve Behaviour in Children
Research into the effect nutrition has in changing behaviour and mood in children has had mixed results. Nevertheless given that ‘We are what we eat’ is...
Zohaib Shariff .
Mar 25, 2022
Our Best Tips for Fasting During Ramadan
Ramadan is a uniquely festive occasion in which billions of people partake in the act of fasting from dawn to sunset. Fasting has many physiological benefits, including cellular repair, fat burning...
Read More
Zohaib Shariff .
Jan 24, 2022
Tips to Help Your Child Drink More Water
The importance of drinking water for kids is often underestimated, despite it being one of the most effective ways of keeping your child healthy. However, getting your child to drink enough water can be an issue...
Read More
