Blog — health is wealth
Zohaib Shariff . Feb 23, 2023
Vitamins: Should my Child be taking them?
Experts agree that kids should obtain most of their vitamins from a balanced diet. However, given the reality for time and financially pressured parents, this isn’t always possible...Read More
Zohaib Shariff . Jul 25, 2022
7 Ways to Get Your Kids Outdoors
Many studies show that being outdoors and around nature gives tremendous benefits to one’s health. Our bodies are made to move, so being outdoors offers many chances for your children to play, run around and have fun...Read More
Zohaib Shariff . Jun 16, 2022
What are the benefits of B Vitamins?
There are 8 different types of Vitamin B, each one of them playing an important function in our bodies. In this article, let’s take a further look at some of the benefits of B Vitamins...Read More
Zohaib Shariff . Mar 11, 2022
The Top 5 Tropical Fruits And How To Use Them
When it comes to fruits, everyone likes to have their usual apples, bananas and oranges. These no doubt have amazing benefits to them...Read More
Zohaib Shariff . Jan 11, 2022
Top Brain Foods for Kids
Every parent wants to ensure their growing children have a nutritious diet – especially one which supports brain development and cognitive function. But not just any food suffices...Read More
Zohaib Shariff . Dec 20, 2021
What are the best fruits for kids?
Every parent wants their child to be fit and healthy, so incorporating fruits into their diet is a must. Fruits are an excellent source of essential vitamins, fibre, and minerals. What are the best fruits for kids...Read More
Showing 1-6 of 7 Results