ActiKid

Blog — health is wealth

The Top 5 Tropical Fruits And How To Use Them

When it comes to fruits, everyone likes to have their usual apples, bananas and oranges. These no doubt have amazing benefits to them...
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Top Brain Foods for Kids

Every parent wants to ensure their growing children have a nutritious diet – especially one which supports brain development and cognitive function. But not just any food suffices...
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What are the best fruits for kids?

Every parent wants their child to be fit and healthy, so incorporating fruits into their diet is a must. Fruits are an excellent source of essential vitamins, fibre, and minerals. What are the best fruits for kids...
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What a Healthy Lifestyle Looks Like

Remember that all foods contain nutrients and so all foods are beneficial, here are some tips to show what a healthy lifestyle looks like...
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