Blog — lifestyle
Zohaib Shariff .
Oct 31, 2022
How to Motivate Yourself to Exercise
Research tells us that exercise gives amazing benefits to both our physical & mental health. The physical benefits of exercise are more energy, helps maintain a healthy weight and makes our skin glow...
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Zohaib Shariff .
Jul 25, 2022
7 Ways to Get Your Kids Outdoors
Many studies show that being outdoors and around nature gives tremendous benefits to one’s health. Our bodies are made to move, so being outdoors offers many chances for your children to play, run around and have fun...
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Zohaib Shariff .
Dec 14, 2021
Language Learning for Kids
There are many ways to improve your child’s future. Exercising, adding vitamin supplements to their diet, and one that is underrated - language learning. Read on to find out what the most used languages are in the world...
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Zohaib Shariff .
Nov 30, 2021
It’s Time to Talk to Your Children About Climate Change
Talking to your children about climate change can be a bit daunting, but it’s a topic that they must learn. Awareness about the environment...
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Zohaib Shariff .
Nov 15, 2021
What a Healthy Lifestyle Looks Like
Remember that all foods contain nutrients and so all foods are beneficial, here are some tips to show what a healthy lifestyle looks like...
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