ActiKid

Blog — sports

The Benefits of Getting Your Child into Sports

We have talked about the importance of living an active lifestyle in many of our blog articles. This one is no exception. Countless research will prove the amazing benefits of getting your child into sports...
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How to Motivate Yourself to Exercise

Research tells us that exercise gives amazing benefits to both our physical & mental health. The physical benefits of exercise are more energy, helps maintain a healthy weight and makes our skin glow...
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7 Ways to Get Your Kids Outdoors

Many studies show that being outdoors and around nature gives tremendous benefits to one’s health. Our bodies are made to move, so being outdoors offers many chances for your children to play, run around and have fun...
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10 Fun Facts about the Winter Olympics

The Winter Olympics only arrives once in every 4 years, and with the 2022 Beijing Olympics just around the corner, there comes a host of interesting and fun sports to watch. First held in Sweden in 1901, the first...
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