ActiKid

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What are the benefits of B Vitamins?

There are 8 different types of Vitamin B, each one of them playing an important function in our bodies. In this article, let’s take a further look at some of the benefits of B Vitamins...
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How to Manage Your Child’s Screen Time

The internet is a powerful thing, and has become increasingly ever-present within our lives over the recent years. This is particularly so for the younger generations, who unlike most parents today...
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What is Earth Day?

The subject of climate change and the environment is one of the largest and most important issues in the world today. It has gained much more attention in recent years, and while progress has been made...
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Our Best Tips for Fasting During Ramadan

Ramadan is a uniquely festive occasion in which billions of people partake in the act of fasting from dawn to sunset. Fasting has many physiological benefits, including cellular repair, fat burning...
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How to Help Your Child Sleep Well

Sleep is not only key, but in fact foundational to our children’s growth and development. Studies have shown that children who get sufficient sleep see an improvement...
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The Top 5 Tropical Fruits And How To Use Them

When it comes to fruits, everyone likes to have their usual apples, bananas and oranges. These no doubt have amazing benefits to them...
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