ActiKid

Blog — Growth

Cooking & Baking Activities to Try with Your Child

We all know that as parents, it is important to spend time with your children. Spending time with your children will let you know what your child’s personality is...
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7 Ways to Get Your Kids Outdoors

Many studies show that being outdoors and around nature gives tremendous benefits to one’s health. Our bodies are made to move, so being outdoors offers many chances for your children to play, run around and have fun...
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What are the benefits of B Vitamins?

There are 8 different types of Vitamin B, each one of them playing an important function in our bodies. In this article, let’s take a further look at some of the benefits of B Vitamins...
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How to Manage Your Child’s Screen Time

The internet is a powerful thing, and has become increasingly ever-present within our lives over the recent years. This is particularly so for the younger generations, who unlike most parents today...
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Our Best Tips for Fasting During Ramadan

Ramadan is a uniquely festive occasion in which billions of people partake in the act of fasting from dawn to sunset. Fasting has many physiological benefits, including cellular repair, fat burning...
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How to Help Your Child Sleep Well

Sleep is not only key, but in fact foundational to our children’s growth and development. Studies have shown that children who get sufficient sleep see an improvement...
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