ActiKid

Blog — healthy lifestyle

What is Vitamin B12 and where does it come from?

Vitamin B12 is a water-soluble vitamin which is naturally found in foods including oily fish (salmon, sardines and mackerel), eggs, milk and cheese. It can also be taken...
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The Benefits of Getting Your Child into Sports

We have talked about the importance of living an active lifestyle in many of our blog articles. This one is no exception. Countless research will prove the amazing benefits of getting your child into sports...
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Black Friday Sale on Our Website from 24th - 30th November!!

Our biggest sale of the year is here! The Black Friday Sale has just started and this is the perfect time to stock up on your children's favourite vitamin supplements...
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How to Motivate Yourself to Exercise

Research tells us that exercise gives amazing benefits to both our physical & mental health. The physical benefits of exercise are more energy, helps maintain a healthy weight and makes our skin glow...
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Cooking & Baking Activities to Try with Your Child

We all know that as parents, it is important to spend time with your children. Spending time with your children will let you know what your child’s personality is...
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7 Ways to Get Your Kids Outdoors

Many studies show that being outdoors and around nature gives tremendous benefits to one’s health. Our bodies are made to move, so being outdoors offers many chances for your children to play, run around and have fun...
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