ActiKid

Blog — kids

What are the best fruits for kids?

Every parent wants their child to be fit and healthy, so incorporating fruits into their diet is a must. Fruits are an excellent source of essential vitamins, fibre, and minerals - offering a wide range of antioxidants.
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How to Help Your Child Sleep Well

Sleep is not only key, but in fact foundational to our children’s growth and development. Studies have shown that children who get sufficient sleep see an improvement...
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Benefits of Boxing for Children

At the end of 2017 the total number of knife crimes across the UK was recorded as 212. This figure rose rapidly the following year and by the end of 2018 the number of knife crimes recorded was 285...
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Top Brain Foods for Kids

Every parent wants to ensure their growing children have a nutritious diet – especially one which supports brain development and cognitive function. But not just any food suffices...
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8 Ways to Motivate Your Child

Does your child miss deadlines in school, not do their homework, or lack the spirit to excel at their favourite sport? It’s probably because of their lack of motivation. You may set the best goals, but to help your child achieve...
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Tips to Help Your Child Drink More Water

The importance of drinking water for kids is often underestimated, despite it being one of the most effective ways of keeping your child healthy. However, getting your child to drink enough water...
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