Blog — healthy habits
Zohaib Shariff .
Jan 03, 2022
Why Vitamin C is Important for Kids
Everyone knows that when it comes to your general health - but especially children’s health, Vitamin C is key. It’s talked about everywhere - from magazines and articles to health experts and doctors...
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Zohaib Shariff .
Dec 20, 2021
What are the best fruits for kids?
Every parent wants their child to be fit and healthy, so incorporating fruits into their diet is a must. Fruits are an excellent source of essential vitamins, fibre, and minerals. What are the best fruits for kids...
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Zohaib Shariff .
Nov 30, 2021
It’s Time to Talk to Your Children About Climate Change
Talking to your children about climate change can be a bit daunting, but it’s a topic that they must learn. Awareness about the environment...
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Zohaib Shariff .
Nov 15, 2021
What a Healthy Lifestyle Looks Like
Remember that all foods contain nutrients and so all foods are beneficial, here are some tips to show what a healthy lifestyle looks like...
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Zohaib Shariff .
Oct 15, 2021
10 Healthy Habits for Kids That Parents Should Teach
Healthy habits help children grow up happy & confident in their abilities. It also contributes to preventing future health issues such as...
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