ActiKid

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Red Berries - What Are They?

Red berries are among the healthiest foods on the planet. High in anthocyanins, which are plant compounds that...
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Health Benefits of Mangoes

Mangoes, the king of fruits. The pricey tropical fruit native to India and first cultivated in Bangladesh and Myanmar. Read More...

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Four Life Skills Every Child Should Learn

In this article we discuss the importance of life skills and how it can help prepare your child to face the challenges of life.
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The Effects of Social Media on Children.

Over the past 30 years the internet has transformed peoples’ lives – the way people research information, gather data and...
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Bananas - Does my child need them?

The yellow fruit “banana” is a nutritional powerhouse, packed with energy-giving carbohydrate and heart-healthy potassium. Bananas are nutritious and...
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What Should I Put In My Child's Lunch Box?

“An apple a day keeps the doctor away” For young children healthy lunches and snacks are very important.
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